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Denali’s Health Blog

The Problem with Low-Fat Diets

The Problem with Low-Fat Diets

There’s a lot of talk out there as far as which diet is the healthiest. And you’ve probably heard about the high protein diet, Paleo, Keto, South Beach, Atkins, etc. There seems to be a different diet for every day of the week. But the reality is, humans are created...

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PEMF Therapy & Your Health

PEMF Therapy & Your Health

If you've been looking for ways to improve your overall health, you may have heard about Pulsed Electomagnetic Field (PEMF) Therapy. You also may be curious to know what it actually is and how it works. To give you some background, PEMF was actually discovered by the...

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New Year Illness, Vaccination & Electromagnetic Waves

New Year Illness, Vaccination & Electromagnetic Waves

As we know, there’s a fare amount of illness that happens through the months of November and December. But it’s interesting that once patients get through the holidays, in January, it really hits. We see a big uptake in cold and influenza, and a lot of it has to do...

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Healthy Holiday Reminders & Goals for the New Year

Healthy Holiday Reminders & Goals for the New Year

With the holiday season in full effect, you might find yourself in a pickle about whether you should eat that sugary treat or not. Well, a study found that this mental dilemma caused so much elevated stress on its patients that it was actually worse than just taking...

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Benefits of Fasting

Benefits of Fasting

In recent years, fasting has become very popular in terms of health and fitness. But, before you jump into the trend for yourself, you should be aware of the different types of fasting and their benefits. Intermittent Fasting Intermittent fasting is going to be your...

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The Link Between Hair Products & Breast Cancer

The Link Between Hair Products & Breast Cancer

The Link Between Hair Products & Breast CancerA study in the International Journal of Cancer followed over 45,000 women and found that those who used permanent hair dye in the past year were 9% more likely to develop breast cancer than those who didn’t dye their...

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Resistant Starches, Grains & Your Health

Resistant Starches, Grains & Your Health

Diet & nutrition has been a hot topic, especially with the holidays going on. Recently, I had an interesting conversation with a friend who is extremely health conscious. By that, I mean they understand the body, they exercise, and they eat religiously, not just...

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10 Tips for Overcoming Joint Pain

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